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Running Playlist

One of the problems I encountered when I started running was my music playlist. I have tons of songs in my iPod and I only know a few upbeat songs. In my attempt to solve this problem, I started downloading top 40 compilations of different countries and it actually helped ;) For those who are encountering the same problem, I’m sharing my first playlist for running, enjoy!

  • Ayo Technology – Katerine Avgoustakis
  • Party in the USA – Miley Cyrus
  • Ego – The Saturdays
  • I Gotta Feeling – Black Eyed Peas
  • Morning After Dark – Timbaland Feat. Nelly Furtado
  • Pyramid – Charice Feat. Iyaz
  • Pencil Full of Lead – Paolo Nutini
  • Sexy Eyes – Billy Crawford
  • Sex on Fire – Kings of Leon
  • Look for Me – Chimpmunk Feat. Talay Riley
  • Meet Me Halfway – Black Eyed Peas
  • Imma Be – Black Eyed Peas
  • Do You Remember – Jay Sean Feat Lil Jon and Sean
  • Grace Kelly – Mika
  • Baby – Justin Bieber
  • In the Zone (Brave New Girl) – Britney Spears
  • California Gurls – Katy Perry Feat. Snoop Dog
  • If We Ever Meet Again – Timbaland Feat. Katy Perry
  • Down – Jay Sean and Lil Wayne

Anyway, here’s a little something I got from the Nature Valley Run last Sunday. Even though I didn’t run because of my injured (extracted wisdom tooth) self, I went there with hubby to show support and get my freebies ofcourse!

Coach Rio

Looove this picture of coach Rio =)

Update 6/18/2010:

  • Phornography – Britney Spears
  • Bad Boys – Alexandra Burke Feat. Flo Rida
  • Broken Heels – Alexandra Burke
  • Naturally – Selena Gomez and The Scene
  • Love Stoned – Justin Timberlake
  • Forever – Chris Brown
  • Love Dealer – Esmee Denters and Justin Timberlake
  • This Ain’t a Love Song – Scouting for Girls
  • Playing with Fire – N-Dubz Feat. Mr. Hudzon
  • In for the Kill – La Roux
  • Tik Tok – Ke$ha
  • Fight for this Love – Cheryl Cole

Let me know if you want a copy of the mp3s and send me your email address ;)

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Sporty

So……!

I’ve been very busy these past few weeks campaigning for my presidential bet ;p To my fb friends, I know that I’ve been pestering you with videos, pictures, and links… sorry about that but I need to at least try and introduce you to the man who has restored my hope for a better Philippines. I’m proud to say that Sen. Richard Gordon has truly inspired me in so many ways… *sigh

Okay enough about politics, this post is supposed to update you with the recent happenings in my life. To start off, hubby and I have successfully engaged ourselves in not one, but two types of sport wee!

We’ve been running regularly for a month or two and so far so good! We are both following the “Couch to 5k” program in iPhone/iTouch. At the end of this program, we should be able to finish a 5k run without stopping (i wish!) . And yes, we are really trying to take this thing seriously – imagine me driving from MOA to UP once or twice a week just to practice. We usually finish at around 11 PM… tsk.

The Gear

As for our first formal run, we recently joined the Greenfield Sunset Run in Laguna and both of us have successfully finished the 5k run in less than an hour yey!

So, this is how I looked when I was just about to finish the race… ew! 

Greenfield Run - Kathryn

Aside from running, we’ve also been attending boxing at Elorde Katipunan every Saturday. My favorite part? The post boxing stretching and massage c/o coach Erwin ;p
 
We usually pay 250 per 1.5 hour session but since we registered ourselves as members for only 500 per year, we got the discounted rate of 200 per session. We also got further discout (per session rate down to 150) by buying 5 sessions in advance.
Here’s our gloves:

Boxing Gloves

Until my next post!

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Manny Pacquiao vs. Miguel Cotto

Only a few hours to go and the fight between Manny Pacquiao and Miguel Cotto will begin!  Can’t wait but I need to get some sleep to gather enough energy in cheering for Manny tomorrow. And can I just say that I’m really happy that the person who is getting all this attention and money is proud of his color, one proud Pinoy =)

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